From both Adobe Premiere and FinalCut Pro, you can export your 360º video so it’s ready to publish to YouTube. For alternate workflows, visit the YouTube Help Center article on uploading 360º video, here.
Once you’ve exported your edit and are ready to publish, upload to YouTube as “Unlisted”, allow at least one hour for processing time, and then watch in a Cardboard or other headset before going “Live”.
We recommend including “360” in the video title and to add viewing instructions in the description. Something like:
This is a 360 video, so pop on your Google Cardboard or VR Headset to be totally immersed in my world! No headset? No problem. Move your mobile phone around and catch the total 360 experience.